Week of 30-Mar-2025

Sun
30/03/25
Mon
31/03/25
Tue
01/04/25
Wed
02/04/25
Thu
03/04/25
Fri
04/04/25
Sat
05/04/25
Assault bike cardio session (0/1)
Ladies BJJ
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Muay Thai Fitness (0/20)
Weight lifting workout program (0/1)
Adults Fundamentals
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Tigers 2 - BJJ 5-7y (19/25)
Panthers 2 - BJJ 8-9y (20/25)
Samurais 2 - BJJ 10-14y (14/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Adults Fundamentals
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
NoGi Drill All Levels
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Adults Fundamentals
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Tigers 1 - BJJ 4-6y (18/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Samurais 1 BJJ 10-14y (14/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Panthers I - BJJ 7-9y (23/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Cubs Muay Thai 5-8y (3/16)
Lions Muay Thai 9-12y (2/16)
Muay Thai (16/30)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Intermediate/Advanced
Assault bike cardio session (1/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Muay Thai Fitness (1/20)
Weight lifting workout program (0/1)
Adults Fundamentals
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Tigers 2 - BJJ 5-7y (18/25)
Panthers 2 - BJJ 8-9y (20/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Samurais 2 - BJJ 10-14y (17/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Adults Fundamentals
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Gi Drill/Sparring
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Adults Fundamentals
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Tigers 1 - BJJ 4-6y (16/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Samurais 1 BJJ 10-14y (16/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Panthers I - BJJ 7-9y (22/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Cubs Muay Thai 5-8y (4/16)
Lions Muay Thai 9-12y (1/16)
Muay Thai (13/30)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Intermediate/Advanced
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Fundamentals NoGi
Weight lifting workout program (0/1)
Fundamentals NoGi
Tigers NoGi- 5-7y
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Panthers NoGi - 8-9y (1/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Samurais NoGi - 10-14y (3/25)
Assault bike cardio session (0/1)
Kids & Teens Competition Class (0/25)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Fundamentals NoGi
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Competition Class - Saturdays
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Cubs Muay Thai 5-8y
Lions Muay Thai 9-12y (0/16)
Weight lifting workout program (0/1)
Muay Thai (3/30)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Adults All Levels