Week of 20-Apr-2025

Sun
20/04/25
Mon
21/04/25
Tue
22/04/25
Wed
23/04/25
Thu
24/04/25
Fri
25/04/25
Sat
26/04/25
Adults Fundamentals
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Tigers 1 - BJJ 4-6y (16/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Samurais 1 BJJ 10-14y (17/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Panthers I - BJJ 7-9y (21/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Cubs Muay Thai 5-8y (4/16)
Lions Muay Thai 9-12y (2/16)
Muay Thai (12/30)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Intermediate/Advanced
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Muay Thai Fitness (2/20)
Weight lifting workout program (0/1)
Adults Fundamentals
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Tigers 2 - BJJ 5-7y (18/25)
Panthers 2 - BJJ 8-9y (17/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Samurais 2 - BJJ 10-14y (16/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Adults Fundamentals
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Gi Drill/Sparring
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Adults Fundamentals
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Tigers 1 - BJJ 4-6y (16/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Samurais 1 BJJ 10-14y (18/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Panthers I - BJJ 7-9y (23/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Cubs Muay Thai 5-8y (4/16)
Lions Muay Thai 9-12y (1/16)
Muay Thai (18/30)
Assault bike cardio session (0/1)
Weight lifting workout program (2/1)
Intermediate/Advanced
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Fundamentals NoGi
Weight lifting workout program (0/1)
Fundamentals NoGi
Tigers NoGi- 5-7y
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Panthers NoGi - 8-9y (17/25)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Samurais NoGi - 10-14y (1/25)
Assault bike cardio session (0/1)
Kids & Teens Competition Class (16/25)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Fundamentals NoGi
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Competition Class - Saturdays
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Cubs Muay Thai 5-8y
Lions Muay Thai 9-12y (2/16)
Weight lifting workout program (0/1)
Muay Thai (5/30)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Assault bike cardio session (0/1)
Weight lifting workout program (0/1)
Adults All Levels